MEDITATION AND BOWEL HEALTH https://www.phloe.co.nz/article/meditation-and-bowel-health Did you know our nervous system can affect our digestive health? It’s called the gut-brain axis. Watch as Phloe naturopath Rochelle Bailey explains how meditation can help ease an out-of-sorts gut.
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Phloe® is a natural, gentle and effective way to support your bowel health.
It contains a unique proprietary extract, Zyactinase®, derived entirely from New Zealand kiwifruit, that has a triple action complex of enzymes, fibre and prebiotics to support movement in the bowel, aiding transit time and helping toxins and waste to move through the bowel gently.
Specialised manufacturing allows the Zyactinase® active constituents to survive the digestive process and be more bioavailable than fresh kiwifruit. You would have to eat a lot of kiwifruit to get a similar effect!
Its natural kiwifruit formula is clinically shown to help keep you regular and is suitable for long term use.
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https://www.phloe.co.nz/article/recipe-soaked-bircher-muesli-or-porridge Want a delicious, high fibre start to the day. Oats and apple are a great source of soluble fibre that helps with healthy cholesterol and blood sugar, removes toxins and feeds your good bacteria. Check out the recipe at the link below.
Do foods give you the burps or burn?https://www.phloe.co.nz/article/a-happy-gut-needs-digestive-enzymes Did you know that the enzymes in your gut play a vital role in helping get the most out of your food? This article by Phloe Naturopath Rochelle Bailey investigates the different types of gut enzymes, how they help, what foods you can get them fro...